We all dread it; the text inviting us to a pool party without proper prep time. It takes hard work of starvation for some of us to get that perfect tone! This Labor Day Weekend I'm sure we all got it at some point, ready to eat just berries and nuts Friday/Saturday to be ready for Monday, but then get a last-minute invite to be waterside Sunday. It's not too late to do a quick fix, think of it as botox for your abs.
The following two videos by my favorite workout gurus, Scott Herman and Davey Wavey, are sure to get that last-minute burn in your abdominal section. They're quick, intense and can even be used in your daily workout routines. I know I make sure to do both religiously. Now get on that floor, kill those abs and be picture perfect for that perennial group shot.
Scott Herman's 'Be a 10 in 10' Ab Workout
Davey Wavey's INSANE Abs in 5 Minutes